Located in Eastbourne, East Sussex, Creative Counselling offers therapeutic services to people of all ages, and at all stages in their lives.

You do not have to struggle alone. Sensitive,confidential therapy can be accessed either online or now, in person.

As a counsellor, it has been my privilege to accompany many individuals as they journey through difficult pathways.  Each person has their own unique story.

Creative Counselling provides a safe place to be heard. There is space to talk and reflect, or to  be silent. And there is opportunity to express feelings creatively when words cannot adequately describe our experiences.  Creative forms of expression can bring deep insights and help us to change and heal from the inside.  They allow for complexity because no-one is linear or black and white! People do not fit neatly into boxes…

People bring a variety of issues to therapy, which may concern the past, the present or the future. They may be depressed, anxious, or under stress for many reasons. Sometimes people don’t know the cause of their difficulty, they only know they have distressing symptoms.

As well as working with a wide range of concerns, I have particular experience of issues around loss, illness, childhood trauma, sexual abuse, and mental health.

Services available

• Individual counselling for adults – short or long term
• Counselling for adolescents and children
• Creative Group Work, workshops and training
• The Sesame Approach – movement and drama therapy with all age groups
• Therapeutic play for children 3 and over
• Clinical supervision for counsellors
• Therapy online

http://www.counselling4sussex.co.uk